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Solar Plexus


Card for the week - The third chakra is our power center, located at the naval. This chakra must be open and balanced to support us in feeling confident, purposeful, resilient, and setting boundaries when we need to. When it is not balanced we feel more fearful, anxious, insecure and have trouble standing up for ourselves. Intuitively, do you feel this chakra is balanced and supporting you well or in need of attention?


Spending time out in nature, working with yellow crystals, meditation, specific yoga poses, the sound/mantra “oh”, having new experiences, can all help rebalance the third chakra.


As we rise to meet the challenges that are a natural part of living, we awaken to our many undiscovered gifts, to our inner power and our purpose. - Susan L. Taylor

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